The Illusion of Control

Ten Things You Can’t Control, so Can Quit Worrying About by Sam Jarman The meme above has been doing the rounds on Twitter over the past few months. I believe it is pointing players and coaches in the wrong direction, so I posted the following as a counter...

It’s OK Not To Be OK..

But Then What ? By Sam Jarman – The recent emphasis on and awareness of mental health in sport and in society is welcome. However, there seems to be confusion around what constitutes ‘mental health’, and ‘mental illness’. Where does well-being come...